Pea and Avocado Dip

serves 2

Ingredients

  • 2 ripe avocados
  • 1 cup frozen green peas, lightly steamed and cooled
  • juice of half a lemon
  • 2 tbsp cold pressed extra virgin olive oil
  • 1 garlic clove, crushed
  • 1/2 tsp salt (sea/Himalayan/rock)
  • 1/4 tsp black pepper, ground
  • pinch of chilli powder

Place all the ingredients except avocados in a food processor and process until almost smooth. Cut the avocados in half, remove seed and scoop out the flesh with a spoon. Add to the bowl and pulse until combined. Refrigerate until ready to serve. It can be stored in a fridge for 2 days.


Serve it with steamed or fresh vegetables or a slice of buckwheat bread.

If you’re not vegan/vegetarian you can serve it with an egg, fish or meat.

Enjoy!