# Recipes **URL:** https://tribe.eorganic.au/c/recipes/8.md [Latest](https://tribe.eorganic.au/latest.md) · [Categories](https://tribe.eorganic.au/categories.md) · [Tags](https://tribe.eorganic.au/tags.md) --- ## [About the Recipes category](https://tribe.eorganic.au/t/about-the-recipes-category/434)
**Author:** [@admin](https://tribe.eorganic.au/u/admin)\ **Replies:** 0
(Replace this first paragraph with a brief description of your new category. This guidance will appear in the category selection area, so try to keep it below 200 characters.) Use the following paragraphs for a longer d… --- ## [Strawberry Coconut Layer Cake](https://tribe.eorganic.au/t/strawberry-coconut-layer-cake/402)
**Author:** [@Eliza](https://tribe.eorganic.au/u/Eliza)\ **Replies:** 0\ **Last updated:** [March 29, 2021, 11:19pm UTC](https://tribe.eorganic.au/t/strawberry-coconut-layer-cake/402 "2021-03-29T23:19:48Z")
Ingredients Base: see the Chocolate Sponge Cake recipe Middle layer 200 g strawberry, fresh 30 g xylitol/stevia/monk fruit 100 ml water 50 ml lemon juice 3 tsp agar Topping 800 ml coconut cream 30 g xylitol/stev… --- ## [Chocolate Sponge Cake](https://tribe.eorganic.au/t/chocolate-sponge-cake/371)
**Author:** [@Eliza](https://tribe.eorganic.au/u/Eliza)\ **Replies:** 0\ **Last updated:** [December 5, 2020, 7:49pm UTC](https://tribe.eorganic.au/t/chocolate-sponge-cake/371 "2020-12-05T19:49:57Z")
Ingredients 5 organic/free range eggs ⅓ cup xylitol/stevia/monk fruit ¾ cup buckwheat flour 2 tbsp potato flour 2 tbsp cocoa powder, raw 1 tbsp carob 1 tbsp cold pressed coconut oil, melted 1 tsp baking powder (alumin… --- ## [Almond Cake With Rhubarb Twist](https://tribe.eorganic.au/t/almond-cake-with-rhubarb-twist/361)
**Author:** [@Eliza](https://tribe.eorganic.au/u/Eliza)\ **Replies:** 0\ **Last updated:** [October 3, 2020, 7:49pm UTC](https://tribe.eorganic.au/t/almond-cake-with-rhubarb-twist/361 "2020-10-03T19:49:14Z")
Ingredients 1/2 bunch (300 g) rhubarb, trimmed, cut into 2 cm pieces 1/4 cup xylitol/stevia/monk fruit 50 g corn flour 50 g rice flour 50 g potato flour ½ cup (around 60 g) almond meal 100 g cold pressed coconut oi… --- ## [Roast Sweet Potato Soup with Thai Flavours](https://tribe.eorganic.au/t/roast-sweet-potato-soup-with-thai-flavours/351)
**Author:** [@Eliza](https://tribe.eorganic.au/u/Eliza)\ **Replies:** 0\ **Last updated:** [July 30, 2020, 11:31am UTC](https://tribe.eorganic.au/t/roast-sweet-potato-soup-with-thai-flavours/351 "2020-07-30T11:31:20Z")
serves 2 Ingredients 1 sweet potato, roasted and chopped 2 red onions, roughly chopped 1 red chilli, deseeded, finely chopped 2 garlic cloves, finely sliced 1 carrot, chopped 1 parsnip, chopped ¼ celeriac, chopped 1 c… --- ## [Chocolate Gingerbread](https://tribe.eorganic.au/t/chocolate-gingerbread/279)
**Author:** [@Eliza](https://tribe.eorganic.au/u/Eliza)\ **Replies:** 0\ **Last updated:** [December 23, 2019, 2:27am UTC](https://tribe.eorganic.au/t/chocolate-gingerbread/279 "2019-12-23T02:27:34Z")
Ingredients 1 ½ cup (160 g) flour (2 tbsp potato, 2 tbsp brown rice, 7 tbsp buckwheat) 30 g cold pressed coconut oil, soft 20 g ghee, soft 1 tbsp ground flaxseed with 2 tbsp water around 5 tbsp (120 g) honey, raw 2 tsp… --- ## [Vegetable Bowl with Red Sauce](https://tribe.eorganic.au/t/vegetable-bowl-with-red-sauce/299)
**Author:** [@Eliza](https://tribe.eorganic.au/u/Eliza)\ **Replies:** 0\ **Last updated:** [March 11, 2020, 3:54am UTC](https://tribe.eorganic.au/t/vegetable-bowl-with-red-sauce/299 "2020-03-11T03:54:52Z")
serves 2 Ingredients ½ cup black/white quinoa 1/2 broccoli, steamed and cut into small florets 1 cup beetroot, shredded 2 cups lettuce ½ cup baby spinach 1 cucumber, sliced 6 radishes, sliced or shredded 2 dill cucumb… --- ## [Red Cabbage and Horseradish Sauce (with Duck)](https://tribe.eorganic.au/t/red-cabbage-and-horseradish-sauce-with-duck/276)
**Author:** [@Eliza](https://tribe.eorganic.au/u/Eliza)\ **Replies:** 0\ **Last updated:** [December 13, 2019, 1:30am UTC](https://tribe.eorganic.au/t/red-cabbage-and-horseradish-sauce-with-duck/276 "2019-12-13T01:30:15Z")
Red cabbage with duck seems like an unusual Christmas dish, but in central Europe it is a must on the Christmas dinner table. So give it a go and enjoy some colour on your Christmas plate. Red cabbage serves 2 Ingre… --- ## [Gingerbread](https://tribe.eorganic.au/t/gingerbread/127)
**Author:** [@Eliza](https://tribe.eorganic.au/u/Eliza)\ **Replies:** 0\ **Last updated:** [December 18, 2018, 10:46pm UTC](https://tribe.eorganic.au/t/gingerbread/127 "2018-12-18T22:46:14Z")
Ingredients almost 3 cups (420 g) flour (brown rice, corn, potato, buckwheat) 65 g cold pressed coconut oil, soft 60 g ghee, soft 1 large egg, lightly whisked 200 ml honey, raw ¼ cup milk (almond/buckwheat/coconut/oat/… --- ## [Vegetable Bowl with Black Sauce](https://tribe.eorganic.au/t/vegetable-bowl-with-black-sauce/81)
**Author:** [@Eliza](https://tribe.eorganic.au/u/Eliza)\ **Replies:** 0\ **Last updated:** [November 21, 2018, 12:50am UTC](https://tribe.eorganic.au/t/vegetable-bowl-with-black-sauce/81 "2018-11-21T00:50:43Z")
serves 2 Ingredients 1/2 cup hemp seeds 1/2 broccoli, steamed and cut into small florets 1 cup red cabbage, shredded 2 cups lettuce 1 cup celeriac, shredded 1/2 cup celery, sliced 1 avocado, sliced 8 radishes, sliced 2… --- ## [Cauliflower in Aromatic Spices](https://tribe.eorganic.au/t/cauliflower-in-aromatic-spices/272)
**Author:** [@Eliza](https://tribe.eorganic.au/u/Eliza)\ **Replies:** 0\ **Last updated:** [November 28, 2019, 3:51am UTC](https://tribe.eorganic.au/t/cauliflower-in-aromatic-spices/272 "2019-11-28T03:51:15Z")
serves 2 Ingredients 1 large cauliflower, roughly chopped 2 white potatoes, roughly chopped 2 brown onion, cut 2 garlic cloves, minced 2 tbsp cold pressed coconut oil 500 ml tomato passata 400 ml coconut milk 500 ml w… --- ## [Pumpkin and Capsicum Soup](https://tribe.eorganic.au/t/pumpkin-and-capsicum-soup/268)
**Author:** [@Eliza](https://tribe.eorganic.au/u/Eliza)\ **Replies:** 0\ **Last updated:** [November 13, 2019, 10:41pm UTC](https://tribe.eorganic.au/t/pumpkin-and-capsicum-soup/268 "2019-11-13T22:41:15Z")
serves 2 Ingredients 1 small butternut pumpkin (around 1 kg), chopped 3 large capsicum 2 potatoes, chopped 2-3 garlic cloves, chopped 2 tsp sweet paprika powder 1 tsp salt (sea/Himalayan/rock) ground black pepper, to … --- ## [Walnut Truffles](https://tribe.eorganic.au/t/walnut-truffles/262)
**Author:** [@Eliza](https://tribe.eorganic.au/u/Eliza)\ **Replies:** 0\ **Last updated:** [October 17, 2019, 11:01pm UTC](https://tribe.eorganic.au/t/walnut-truffles/262 "2019-10-17T23:01:56Z")
Ingredients 50 g cold pressed coconut oil 50 g walnut meal 20 g desiccated coconut 10 g cocoa powder, raw 80 g rice malt syrup ¼ tsp vanilla bean powder In a medium saucepan over low heat, melt coconut oil. Add waln… --- ## [Pea and Avocado Dip](https://tribe.eorganic.au/t/pea-and-avocado-dip/258)
**Author:** [@Eliza](https://tribe.eorganic.au/u/Eliza)\ **Replies:** 0\ **Last updated:** [October 4, 2019, 1:08am UTC](https://tribe.eorganic.au/t/pea-and-avocado-dip/258 "2019-10-04T01:08:42Z")
serves 2 Ingredients 2 ripe avocados 1 cup frozen green peas, lightly steamed and cooled juice of half a lemon 2 tbsp cold pressed extra virgin olive oil 1 garlic clove, crushed 1/2 tsp salt (sea/Himalayan/rock) 1/4 t… --- ## [Lemon and Poppy Seed Biscuits](https://tribe.eorganic.au/t/lemon-and-poppy-seed-biscuits/252)
**Author:** [@Eliza](https://tribe.eorganic.au/u/Eliza)\ **Replies:** 0\ **Last updated:** [September 7, 2019, 6:08am UTC](https://tribe.eorganic.au/t/lemon-and-poppy-seed-biscuits/252 "2019-09-07T06:08:41Z")
Ingredients 50 g corn flour 50 g brown rice flour 50 g tapioca starch 80 g almond meal 25 g cold pressed coconut oil, melted 60 g xylitol/stevia/monk fruit 100 ml plant-based milk (almond/buckwheat/coconut/oat/rice) 1 … --- ## [Tuna on Cauliflower Purée](https://tribe.eorganic.au/t/tuna-on-cauliflower-puree/248)
**Author:** [@Eliza](https://tribe.eorganic.au/u/Eliza)\ **Replies:** 0\ **Last updated:** [August 23, 2019, 1:57am UTC](https://tribe.eorganic.au/t/tuna-on-cauliflower-puree/248 "2019-08-23T01:57:33Z")
serves 2 Ingredients 500 g tuna fillet 1 egg (organic/free range) besan/lupin/chickpea flour 2 tbsp cold pressed coconut oil, for frying 500 g cauliflower florets 20 g unsalted grass-fed butter 20 g coconut cream 1… --- ## [Vegetable Pate](https://tribe.eorganic.au/t/vegetable-pate/244)
**Author:** [@Eliza](https://tribe.eorganic.au/u/Eliza)\ **Replies:** 0\ **Last updated:** [August 9, 2019, 3:13am UTC](https://tribe.eorganic.au/t/vegetable-pate/244 "2019-08-09T03:13:37Z")
Ingredients 2 cups chickpeas water 1 onion 1 garlic 1 carrot 1 parsnip ½ celeriac 1 stick celery 2 tbsp cold pressed coconut oil ½ cup cold pressed extra virgin olive oil ½ cup besan flour 2 tbsp ground flaxseed wi… --- ## [Mandarin Smoothie](https://tribe.eorganic.au/t/mandarin-smoothie/240)
**Author:** [@Eliza](https://tribe.eorganic.au/u/Eliza)\ **Replies:** 0\ **Last updated:** [July 26, 2019, 2:49am UTC](https://tribe.eorganic.au/t/mandarin-smoothie/240 "2019-07-26T02:49:25Z")
Ingredients 2 cups coconut water 4 mandarins 1 cup kale, ribs removed 2 sticks celery 1 slice ginger 2 tbsp linseed 1/2 tsp cinnamon Place all ingredients in a high-speed blender and process for around 2 minutes. Tr… --- ## [Roasted Capsicum Soup](https://tribe.eorganic.au/t/roasted-capsicum-soup/233)
**Author:** [@Eliza](https://tribe.eorganic.au/u/Eliza)\ **Replies:** 0\ **Last updated:** [June 22, 2019, 2:25pm UTC](https://tribe.eorganic.au/t/roasted-capsicum-soup/233 "2019-06-22T14:25:35Z")
serves 2 Ingredients 4 large capsicum, roasted and cut 2 tomatoes, chopped 2 brown onions, roughly chopped 2 garlic cloves, chopped 1 carrot, chopped 1 parsnip, chopped ¼ celeriac, chopped ½ celery stick, sliced 1 cm … --- ## [Spiced Sweet Potato Wedges](https://tribe.eorganic.au/t/spiced-sweet-potato-wedges/227)
**Author:** [@Eliza](https://tribe.eorganic.au/u/Eliza)\ **Replies:** 0\ **Last updated:** [May 24, 2019, 4:02am UTC](https://tribe.eorganic.au/t/spiced-sweet-potato-wedges/227 "2019-05-24T04:02:25Z")
serves 2 Ingredients 2 large sweet potatoes 2 tbsp cold pressed coconut oil, melted ½ tsp salt (sea, Himalayan, rock) 1 tsp sweet paprika 1 tsp ground cumin 1 tsp ground cinnamon ½ tsp turmeric a pinch of black peppe… --- ## [Olives and Tomato Pâté with Green Beans](https://tribe.eorganic.au/t/olives-and-tomato-pate-with-green-beans/223)
**Author:** [@Eliza](https://tribe.eorganic.au/u/Eliza)\ **Replies:** 0\ **Last updated:** [May 10, 2019, 5:03am UTC](https://tribe.eorganic.au/t/olives-and-tomato-pate-with-green-beans/223 "2019-05-10T05:03:39Z")
serves 2 Ingredients ¾ cup hemp seeds 4 cups green beans, steamed 1 dill cucumber (optional) 1 cup (around 150 g) olives in brine, pitted ½ cup almonds 5 dried tomatoes, marinated in oil 1 tbsp lemon juice … --- ## [Cheesy Pasta with Mushrooms](https://tribe.eorganic.au/t/cheesy-pasta-with-mushrooms/164)
**Author:** [@Eliza](https://tribe.eorganic.au/u/Eliza)\ **Replies:** 0\ **Last updated:** [January 18, 2019, 1:45am UTC](https://tribe.eorganic.au/t/cheesy-pasta-with-mushrooms/164 "2019-01-18T01:45:06Z")
serves 2 Ingredients 2 cups pulse pasta, cooked 2 tbsp cold pressed coconut oil 500 g mushrooms 1 garlic cloves, minced ½ bunch parsley, chopped 2 tbsp unsalted grass-fed butter savoury yeast 1/2 tsp salt (sea/Him… --- ## [Zoodles with Parsley Pesto](https://tribe.eorganic.au/t/zoodles-with-parsley-pesto/207)
**Author:** [@Eliza](https://tribe.eorganic.au/u/Eliza)\ **Replies:** 0\ **Last updated:** [April 3, 2019, 11:16pm UTC](https://tribe.eorganic.au/t/zoodles-with-parsley-pesto/207 "2019-04-03T23:16:56Z")
serves 2 Ingredients ½ cup lentils, cooked 2 zucchini Pesto Ingredients 1 large bunch parsley juice of ½ lemon 2 garlic cloves, crushed ⅓ cup almonds (soaked overnight) ¼ cup cold pressed extra virgin olive oil ½ … --- ## [Almond Coconut Biscuits](https://tribe.eorganic.au/t/almond-coconut-biscuits/220)
**Author:** [@Eliza](https://tribe.eorganic.au/u/Eliza)\ **Replies:** 0\ **Last updated:** [May 6, 2019, 12:21am UTC](https://tribe.eorganic.au/t/almond-coconut-biscuits/220 "2019-05-06T00:21:19Z")
Ingredients 130 g almonds, plus extra to decorate 100 g desiccated coconut 50 g rolled oats 50 g flour (brown rice, corn) 2 bananas, riped 40 g xylitol/stevia/monk fruit ½ tsp cinnamon powder pinch of salt (sea/Himalay… --- ## [Creamy Broccoli Soup](https://tribe.eorganic.au/t/creamy-broccoli-soup/217)
**Author:** [@Eliza](https://tribe.eorganic.au/u/Eliza)\ **Replies:** 0\ **Last updated:** [April 29, 2019, 3:02am UTC](https://tribe.eorganic.au/t/creamy-broccoli-soup/217 "2019-04-29T03:02:51Z")
serves 2 Ingredients 500 g (2 large heads) broccoli, roughly chopped plus some extra little florets 2 white potatoes, roughly chopped 1 leek, roughly chopped 2 garlic cloves, chopped 1 carrot, chopped 1 parsnip, chopp… --- ## [Almond Chocolate](https://tribe.eorganic.au/t/almond-chocolate/214)
**Author:** [@Eliza](https://tribe.eorganic.au/u/Eliza)\ **Replies:** 0\ **Last updated:** [April 19, 2019, 9:18am UTC](https://tribe.eorganic.au/t/almond-chocolate/214 "2019-04-19T09:18:23Z")
Ingredients ½ cup almond butter ⅓ cup cold pressed coconut oil 1 tbsp cocoa powder, raw 1 tbsp carob powder 3 tbsp rice malt syrup ¼ tsp vanilla powder almond flakes In a medium saucepan over low heat, combine a… --- ## [Poppy Seed Crackers](https://tribe.eorganic.au/t/poppy-seed-crackers/211)
**Author:** [@Eliza](https://tribe.eorganic.au/u/Eliza)\ **Replies:** 0\ **Last updated:** [April 12, 2019, 2:29am UTC](https://tribe.eorganic.au/t/poppy-seed-crackers/211 "2019-04-12T02:29:28Z")
Ingredients 1 ½ buckwheat flour 3 tbsp cold pressed coconut oil (or ghee) 6 tbsp coconut yogurt ½ tsp salt (sea/Himalayan/rock) 1 tsp baking powder (aluminium free) poppy seeds, for topping Preheat oven to 150°C. P… --- ## [Gingerbread Nutella](https://tribe.eorganic.au/t/gingerbread-nutella/205)
**Author:** [@Eliza](https://tribe.eorganic.au/u/Eliza)\ **Replies:** 0\ **Last updated:** [March 29, 2019, 4:04am UTC](https://tribe.eorganic.au/t/gingerbread-nutella/205 "2019-03-29T04:04:22Z")
Ingredients 500 g plums 2 tbsp lemon juice 1/3 cup xylitol/stevia/monk fruit (depends on plums’ sweetness) 1 tbsp cold pressed coconut oil 20 g cocoa butter 3 tbsp cocoa powder, raw 2 tbsp carob powder 1/2 tsp vanilla … --- ## [Avocado Dressing](https://tribe.eorganic.au/t/avocado-dressing/202)
**Author:** [@Eliza](https://tribe.eorganic.au/u/Eliza)\ **Replies:** 0\ **Last updated:** [March 22, 2019, 12:32am UTC](https://tribe.eorganic.au/t/avocado-dressing/202 "2019-03-22T00:32:29Z")
serves 2 Ingredients 1 avocado ½ cup coconut yoghurt ¼ cup coconut milk 1 garlic clove ½ tsp salt (sea/Himalayan/rock) black pepper, ground, to taste 2 tbsp lemon juice 2 tbsp parsley, roughly chopped Place all ing… --- ## [Banana Smoothie](https://tribe.eorganic.au/t/banana-smoothie/197)
**Author:** [@Eliza](https://tribe.eorganic.au/u/Eliza)\ **Replies:** 0\ **Last updated:** [March 15, 2019, 11:14am UTC](https://tribe.eorganic.au/t/banana-smoothie/197 "2019-03-15T11:14:44Z")
Ingredients 2 cups coconut water 2 bananas 1/4 bok choy/pak choy 2 Lebanese cucumbers juice of 1/2 lemon 1 slice ginger 2 tbsp linseed 1/2 tsp cinnamon Place all ingredients in a high-speed blender and process for a… [Next page](https://tribe.eorganic.au/c/recipes/8.md?page=1)